The worldwide recession prompted as a result of several causes is a ghastly piece of news for each enterprise in every nation throughout the world. Ginataang is a standard Filipino stew that accommodates seafood resembling shrimp and fish. Seafood is wealthy in omega-three fatty acids. Repeatedly consuming omega-three fat may also help reduce inflammation, cut back the chance of cardiovascular disease and enhance diabetic blood sugar management, the College of Maryland Medical Heart reports. However, if you happen to take blood-thinning medications, talk to you physician before adding important amounts of omega-3 fats to your eating regimen.