Cash also acts as a store of value (cash may be held over a time period and used to finance future funds) and as a unit of account (cash is used to measure and document the worth of merchandise and assets, as for instance in compiling the country’s NATIONAL REVENUE accounts). Poor vitamin can lead to high cholesterol, which is a primary contributor to coronary heart disease. High fat diets are frequent within the United States and Canada. The Nationwide Institutes of Well being experiences that greater than 500,000 folks in the United States die annually as a result of heart illness, which can be attributable to a excessive fat weight-reduction plan. High ldl cholesterol meals contain a large amount of saturated fat. Examples embody ice cream, eggs, cheese, butter and beef. As an alternative of excessive fat meals, choose lean proteins corresponding to chicken, turkey, fish and seafood and avoid processed foods.